Greg Adams 1500m row
1,500m
Meters
5:55.1
Time
1:58.3
Pace
98
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
March 11, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 25 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 27 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 25 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 26 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 25 |
| 1:12.2 | 1,500m | 2:00.3 | 201 | 991 | 25 |