Greg Adams 1500m row
1,500m
Meters
5:55.7
Time
1:58.5
Pace
99
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 25 |
Drag Factor | 93 |
March 12, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 25 |
1:12.9 | 300m | 2:01.5 | 195 | 971 | 26 |
1:10.6 | 600m | 1:57.6 | 215 | 1039 | 25 |
1:08.7 | 900m | 1:54.5 | 233 | 1102 | 27 |
1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 24 |
1:12.0 | 1,500m | 2:00.0 | 203 | 997 | 24 |