Greg Adams 1500m row
1,500m
Meters
5:55.7
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
March 14, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 24 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 26 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 1:08.7 | 900m | 1:54.5 | 233 | 1102 | 24 |
| 1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 24 |
| 1:12.6 | 1,500m | 2:01.0 | 198 | 979 | 23 |