Greg Adams 1500m row
1,500m
Meters
5:55.4
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
March 15, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 23 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 24 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 24 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 25 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 22 |
| 1:13.1 | 1,500m | 2:01.8 | 194 | 966 | 22 |