Greg Adams 1500m row
1,500m
Meters
5:55.1
Time
1:58.3
Pace
102
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
March 16, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 25 |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 24 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 26 |
| 1:08.6 | 900m | 1:54.3 | 234 | 1105 | 26 |
| 1:08.3 | 1,200m | 1:53.8 | 237 | 1116 | 26 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 27 |