Greg Adams 1500m row
1,500m
Meters
5:54.8
Time
1:58.2
Pace
100
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
March 18, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 25 |
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 25 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 25 |
| 1:08.6 | 900m | 1:54.3 | 234 | 1105 | 26 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 |
| 1:10.8 | 1,500m | 1:58.0 | 213 | 1033 | 26 |