Greg Adams 2000m row
2,000m
Meters
7:13.6
Time
1:48.4
Pace
147
Calories
Average Watts | 275 |
---|---|
Calories Per Hour | 1245 |
Stroke Rate | 30 |
Drag Factor | 106 |
March 18, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 30 |
1:27.7 | 400m | 1:49.6 | 266 | 1214 | 29 |
1:27.5 | 800m | 1:49.3 | 267 | 1220 | 29 |
1:27.0 | 1,200m | 1:48.7 | 272 | 1236 | 30 |
1:26.2 | 1,600m | 1:47.7 | 280 | 1262 | 31 |
1:25.3 | 2,000m | 1:46.6 | 289 | 1293 | 32 |