Greg Adams 1500m row
1,500m
Meters
6:25.7
Time
2:08.5
Pace
90
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
March 18, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 24 |
| 1:19.5 | 300m | 2:12.5 | 150 | 817 | 25 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 24 |
| 1:16.5 | 900m | 2:07.5 | 169 | 881 | 24 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 24 |
| 1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 24 |