Greg Adams 2000m row
2,000m
Meters
8:12.4
Time
2:03.1
Pace
128
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
March 18, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 25 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 24 |
| 1:37.9 | 1,200m | 2:02.3 | 191 | 957 | 25 |
| 1:37.6 | 1,600m | 2:02.0 | 193 | 963 | 25 |
| 1:37.3 | 2,000m | 2:01.6 | 195 | 969 | 25 |