Greg Adams 1500m row
1,500m
Meters
5:39.1
Time
1:53.0
Pace
105
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 28, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 26 |
| 1:07.7 | 300m | 1:52.8 | 244 | 1138 | 27 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 27 |
| 1:08.2 | 900m | 1:53.6 | 238 | 1120 | 26 |
| 1:08.2 | 1,200m | 1:53.6 | 238 | 1120 | 26 |
| 1:08.0 | 1,500m | 1:53.3 | 240 | 1127 | 25 |