Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
98
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 29, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 26 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 1:08.2 | 900m | 1:53.6 | 238 | 1120 | 25 |
| 1:12.0 | 1,200m | 2:00.0 | 203 | 997 | 24 |
| 1:12.4 | 1,500m | 2:00.6 | 199 | 985 | 25 |