Greg Adams 1500m row
1,500m
Meters
5:55.4
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 02, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 24 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 25 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 25 |
| 1:08.5 | 900m | 1:54.1 | 235 | 1109 | 25 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 24 |
| 1:12.1 | 1,500m | 2:00.1 | 202 | 994 | 23 |