Greg Adams 1500m row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
98
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 04, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 25 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 25 |
| 1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 25 |
| 1:12.9 | 1,500m | 2:01.5 | 195 | 971 | 24 |