Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 06, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 26 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 24 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 25 |
| 1:11.9 | 1,200m | 1:59.8 | 203 | 999 | 24 |
| 1:14.1 | 1,500m | 2:03.5 | 186 | 939 | 23 |