Greg Adams 1500m row
1,500
Meters
5:55.6
Time
1:58.5
Pace
98
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
April 08, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,500 | 1:58.5 | 210 | 1023 | 24 |
| 1:13.0 | 300 | 2:01.6 | 194 | 968 | 25 |
| 1:09.8 | 600 | 1:56.3 | 222 | 1065 | 25 |
| 1:08.7 | 900 | 1:54.5 | 233 | 1102 | 26 |
| 1:12.2 | 1,200 | 2:00.3 | 201 | 991 | 24 |
| 1:12.1 | 1,500 | 2:00.1 | 202 | 994 | 22 |