Greg Adams 1500m row
1,500
Meters
5:55.2
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 08, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 25 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 26 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 25 |
| 1:08.0 | 900 | 1:53.3 | 240 | 1127 | 26 |
| 1:12.6 | 1,200 | 2:01.0 | 198 | 979 | 24 |
| 1:12.3 | 1,500 | 2:00.5 | 200 | 988 | 24 |