Greg Adams 1500m row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
April 13, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 25 |
| 1:09.7 | 600m | 1:56.1 | 223 | 1068 | 26 |
| 1:08.2 | 900m | 1:53.6 | 238 | 1120 | 26 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 23 |