Greg Adams 1500m row
1,500m
Meters
5:32.2
Time
1:50.7
Pace
107
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 19, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 26 |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 26 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 27 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 25 |
| 1:06.2 | 1,200m | 1:50.3 | 261 | 1196 | 26 |
| 1:03.9 | 1,500m | 1:46.5 | 290 | 1297 | 27 |