Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
April 20, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 26 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 25 |
| 1:08.5 | 900m | 1:54.1 | 235 | 1109 | 25 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 24 |
| 1:12.3 | 1,500m | 2:00.5 | 200 | 988 | 23 |