Greg Adams 2500m row
2,500m
Meters
9:50.1
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
April 29, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 24 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 24 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 24 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 24 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 24 |