Greg Adams 2500m row
2,500m
Meters
9:30.1
Time
1:54.0
Pace
175
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
May 01, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 2,500m | 1:54.0 | 236 | 1112 | 26 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 26 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 27 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 27 |