Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 04, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 26 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 26 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 27 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 25 |
| 1:12.1 | 1,500m | 2:00.1 | 202 | 994 | 23 |