Greg Adams 1500m row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
101
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
Drag Factor | 98 |
May 06, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
1:19.5 | 300m | 2:12.5 | 150 | 817 | 23 |
1:09.4 | 600m | 1:55.6 | 226 | 1078 | 26 |
1:08.6 | 900m | 1:54.3 | 234 | 1105 | 28 |
1:08.6 | 1,200m | 1:54.3 | 234 | 1105 | 28 |
1:09.5 | 1,500m | 1:55.8 | 225 | 1075 | 26 |