Greg Adams 1500m row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
May 13, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 25 |
| 1:10.5 | 600m | 1:57.5 | 216 | 1042 | 25 |
| 1:08.3 | 900m | 1:53.8 | 237 | 1116 | 26 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 |
| 1:13.8 | 1,500m | 2:03.0 | 188 | 947 | 24 |