Greg Adams 1500m row
1,500m
Meters
5:55.4
Time
1:58.4
Pace
100
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 15, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 25 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 25 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 25 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 26 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 25 |
| 1:14.9 | 1,500m | 2:04.8 | 180 | 919 | 24 |