Greg Adams 2500m row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 21, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 25 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 25 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 25 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 25 |