Greg Adams 1500m row
1,500m
Meters
5:55.7
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
May 22, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 25 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 26 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 26 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 26 |
| 1:10.9 | 1,200m | 1:58.1 | 212 | 1030 | 25 |
| 1:14.2 | 1,500m | 2:03.6 | 185 | 936 | 24 |