Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
May 23, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 25 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 25 |
| 1:08.1 | 900m | 1:53.5 | 239 | 1123 | 26 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 24 |
| 1:12.7 | 1,500m | 2:01.1 | 197 | 977 | 22 |