Greg Adams 10000m row
10,000m
Meters
38:40.5
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
May 25, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.5 | 10,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 24 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 25 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 25 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 27 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 27 |