Greg Adams 2500m row
2,500m
Meters
9:55.6
Time
1:59.1
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 31, 2019 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.6 | 2,500m | 1:59.1 | 207 | 1012 | 24 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 23 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 24 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 23 |
| 1:48.7 | 2,500m | 1:48.7 | 273 | 1237 | 28 |