Greg Adams 2500m row
2,500m
Meters
9:54.5
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 04, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,500m | 1:58.9 | 208 | 1016 | 23 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 24 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 24 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 23 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 22 |