Greg Adams 1500m row
1,500m
Meters
5:55.0
Time
1:58.3
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
June 04, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 23 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 24 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 24 |
| 1:10.3 | 900m | 1:57.1 | 218 | 1048 | 23 |
| 1:10.9 | 1,200m | 1:58.1 | 212 | 1030 | 22 |
| 1:11.3 | 1,500m | 1:58.8 | 209 | 1017 | 22 |