Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
June 06, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 25 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 25 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 26 |
| 1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 25 |
| 1:11.1 | 1,500m | 1:58.5 | 210 | 1023 | 24 |