Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
June 07, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 25 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 25 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 24 |
| 1:13.8 | 1,500m | 2:03.0 | 188 | 947 | 24 |