Greg Adams 1500m row
1,500
Meters
5:55.3
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
June 10, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,500 | 1:58.4 | 211 | 1025 | 25 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 26 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1052 | 26 |
| 1:08.2 | 900 | 1:53.6 | 238 | 1120 | 26 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 25 |
| 1:16.1 | 1,500 | 2:06.8 | 172 | 890 | 23 |