Greg Adams 1500m row
1,500m
Meters
5:39.8
Time
1:53.2
Pace
104
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 12, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,500m | 1:53.2 | 241 | 1128 | 27 |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 28 |
| 1:08.3 | 600m | 1:53.8 | 237 | 1116 | 27 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 28 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 28 |
| 1:07.4 | 1,500m | 1:52.3 | 247 | 1149 | 27 |