Greg Adams 1500m row
1,500m
Meters
5:55.1
Time
1:58.3
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
June 12, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 24 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 26 |
| 1:10.5 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 1:08.6 | 900m | 1:54.3 | 234 | 1105 | 25 |
| 1:12.2 | 1,200m | 2:00.3 | 201 | 991 | 24 |
| 1:12.9 | 1,500m | 2:01.5 | 195 | 971 | 22 |