Greg Adams 1500m row
1,500
Meters
5:55.3
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
June 25, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,500 | 1:58.4 | 211 | 1025 | 25 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 26 |
| 1:10.5 | 600 | 1:57.5 | 216 | 1042 | 26 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1045 | 26 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 25 |
| 1:10.8 | 1,500 | 1:58.0 | 213 | 1033 | 25 |