Greg Adams 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
June 25, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 29 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 29 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |