Greg Adams 1500m row
1,500m
Meters
5:55.3
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 26, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 26 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 26 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 24 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 |
| 1:13.4 | 1,500m | 2:02.3 | 191 | 957 | 21 |