Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
June 27, 2019 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 26 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 26 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 |
| 1:11.0 | 1,500m | 1:58.3 | 211 | 1026 | 24 |