Greg Adams 2500m row
2,500m
Meters
10:14.3
Time
2:02.8
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
June 28, 2019 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,500m | 2:02.8 | 189 | 949 | 23 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 22 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 23 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 24 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 23 |