Greg Adams 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
June 28, 2019 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 26 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 25 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 25 |