Greg Adams 4:24 row
898m
Meters
4:24.8
Time
2:27.4
Pace
49
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
August 11, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 898m | 2:27.4 | 109 | 675 | 31 |
| 4:24.8 | 898m | 2:27.4 | 109 | 675 | 31 |