Greg Adams 2500m row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
June 29, 2019 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 26 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 27 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 26 |