Greg Adams 1500m row
1,500m
Meters
5:49.6
Time
1:56.5
Pace
101
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
July 02, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 25 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 27 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 25 |
| 1:08.6 | 900m | 1:54.3 | 234 | 1105 | 25 |
| 1:09.8 | 1,200m | 1:56.3 | 222 | 1065 | 25 |
| 1:09.2 | 1,500m | 1:55.3 | 228 | 1085 | 23 |