Greg Adams 2000m row
2,000m
Meters
7:19.6
Time
1:49.9
Pace
145
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
July 02, 2019 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 30 |
| 1:28.2 | 400m | 1:50.2 | 261 | 1198 | 31 |
| 1:29.2 | 800m | 1:51.5 | 252 | 1168 | 30 |
| 1:28.9 | 1,200m | 1:51.1 | 255 | 1177 | 30 |
| 1:28.3 | 1,600m | 1:50.3 | 260 | 1195 | 30 |
| 1:24.9 | 2,000m | 1:46.1 | 293 | 1307 | 31 |