Greg Adams 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
July 08, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |