Greg Adams 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
673
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
July 08, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 25 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 27 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 23 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 24 |