Greg Adams 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 09, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 27 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 24 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 |